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Category: DVD
Yoga Conditioning for Weight Loss
Gaiam DVD
Description
Led by acclaimed yoga instructor Suzanne Deason, Living Arts Yoga Conditioning
for Weight Loss accommodates all levels of fitness by demonstrating four
modified workout levels that increase the lean muscle that helps your
body burn fat. In addition to stretching, meditation and stress reduction,
yoga has many therapeutic benefits including the power to help you naturally
lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne
Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates
all levels of fitness and flexibility by offering four levels of modification.
With a click of a button, you can access any level workout fully modified,
partially modified, slightly modified and full postures and receive more
detailed instruction on the most challenging poses. Committing to follow
this 45-minute program of safe, natural weight loss methods can help you
start looking and feeling great in no time! Four 45-minute workout variations
give you room to improve your level of fitness.
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