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TAI CHI CHIH: Joy Thru Movement DVD
By Justin F Stone
Description
- By Justin F Stone
- 120 min DVD
The circulation and balancing of the Chi is the great secret of life.
And this Tai Chi Chih discipline, a moving meditation
with far - reaching benefits, works with the Chi. It's a very valuable
exercise that affects the inner organs as well as the muscular structure.
The slow, soft movements of T'ai Chi Chih have real effects on blood pressure,
weight control, and other physical elements, but Tai Chi Chih goes much
deeper than that. Joy Thru Movement requires very little space, no bending
or stretching, and no special clothing.
Customers Reviews
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