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Category: DVD
Uniting Movement And Breath
Vinyasa Flow Yoga by Seane Corn, DVD
Description
- Deluxe DVD Edition
- Includes Instructional Session, Breath Session and Bonus Interview
- 140 min dvd
Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic
breathing with conscious movement. As in all physical yoga, you will increase
strength and flexibility - and by uniting body and breath, you'll learn
to move from moment to moment with absolute awareness. The practice becomes
a meditation in action, and can open you to experience the power of Spirit,
the connection between us all. Seane Corn's passionate interpretation
of this ancient, flowing style of yoga has made her one of the Nation's
most sought-after instructors. In her first-ever session on home DVD,
you'll experience a stunningly intimate program that will leave you feeling
you've just left a one-on-one yoga lesson - with one of the most compelling
and inspiring teachers of our time. For anyone who wants more from yoga
than its physical rewards, this is a practice to strengthen the power
of your mind and heart as much as your body - yoga to validate and celebrate
the human experience and reconnect you to your personal sense of Spirit.
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